Thursday, 30 December 2021

The Year in Fitness: Shorter Workouts, Greater Clarity, Longer Lives

The most vital exercise science of 2021 provided a reminder that our bodies and minds can flourish, no matter our circumstances.

from NYT > Top Stories https://ift.tt/3mGFIwG
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How the Myanmar Earthquake Shook Skyscrapers in Bangkok

Large quakes produce shaking at a variety of frequencies. Some waves can travel hundreds of miles, and are amplified by local geological con...