Sunday 9 January 2022

This Simple Piece of Equipment Could Elevate Your Workout

A jump rope can increase your agility and speed while giving you a great workout in half the time of a run.

from NYT > Top Stories https://ift.tt/3qQjiua

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A Wrestling Match Over Control of the Chrysler Building in Manhattan

Legal maneuvers and an empire in tatters leave the ownership of the once grand Manhattan skyscraper up in the air. from NYT > Top Stori...