Thursday, 3 March 2022

Stronger Muscles in 3 Seconds a Day

Men and women who briefly contracted their arm muscles as hard as possible once daily increased their biceps strength by up to 12 percent in a month.

from NYT > Top Stories https://ift.tt/HnBCJ2v
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Should Any Programs Help Minority Groups? In Lawsuits, Conservatives Say No.

Lawyers have filed a rush of lawsuits against corporations, law firms, health care companies, art groups and nonprofits. And they are mostly...