Thursday, 3 March 2022

Stronger Muscles in 3 Seconds a Day

Men and women who briefly contracted their arm muscles as hard as possible once daily increased their biceps strength by up to 12 percent in a month.

from NYT > Top Stories https://ift.tt/HnBCJ2v
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Guido Reichstadter Comes Down From Frederick Douglass Memorial Bridge After 6 Days

Guido Reichstadter, a 45-year-old former jeweler, began sitting atop the Frederick Douglass Memorial Bridge on May 1 to protest A.I. develop...