Friday, 26 August 2022

Cardio and Strength Training May Help You Live Longer, Study Says

A consensus is building among experts that both strength training and cardio‌ are important for longevity.

from NYT > Top Stories https://ift.tt/KVNSIuD
at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

How a Black Progressive Transformed Into a Conservative Star

Xaviaer DuRousseau once marched in Black Lives Matter protests. Then he started watching PragerU videos — and they resonated with him. fro...