Friday, 26 August 2022

Cardio and Strength Training May Help You Live Longer, Study Says

A consensus is building among experts that both strength training and cardio‌ are important for longevity.

from NYT > Top Stories https://ift.tt/KVNSIuD
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Blake Lively Turns the Shame Around

The actress’s lawsuit may prolong a humiliating episode for her. But the only way to end impunity is to speak up. from NYT > Top Storie...