Friday 26 August 2022

Cardio and Strength Training May Help You Live Longer, Study Says

A consensus is building among experts that both strength training and cardio‌ are important for longevity.

from NYT > Top Stories https://ift.tt/KVNSIuD

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How States Are Enticing Employers to Help Their Workers Save for College

With college costs high, at least eight states now offer tax credits or deductions for employers that contribute to workers’ 529 accounts. ...