Saturday, 6 August 2022

Just 2 Minutes of Walking After a Meal Is Surprisingly Good for You

A new paper suggests that it takes far less exercise than was previously thought to lower blood sugar after eating.

from NYT > Top Stories https://ift.tt/AeZUY1W

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Selma van de Perre, Dutch Jew Who Resisted Nazis, Dies at 103

“It is impossible not to marvel at her steadiness and courage,” one reviewer wrote after reading her memoir. from NYT > Top Stories htt...