Thursday, 22 September 2022

Speeding Up Your Daily Walk Could Have Big Benefits

In the largest study to incorporate activity tracker data, picking up the pace paid dividends for long-term health.

from NYT > Top Stories https://ift.tt/Rb5Qv4L
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Selma van de Perre, Dutch Jew Who Resisted Nazis, Dies at 103

“It is impossible not to marvel at her steadiness and courage,” one reviewer wrote after reading her memoir. from NYT > Top Stories htt...