Thursday, 6 October 2022

Why Does a Long Run Send Me Running to the Restroom?

Runner’s gut — which can include cramping, nausea and a sudden urge to “go” — can plague many runners during intense exercise. Here’s why, and how to avoid it.

from NYT > Top Stories https://ift.tt/JyPinrQ
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Selma van de Perre, Dutch Jew Who Resisted Nazis, Dies at 103

“It is impossible not to marvel at her steadiness and courage,” one reviewer wrote after reading her memoir. from NYT > Top Stories htt...