Thursday, 6 October 2022

Why Does a Long Run Send Me Running to the Restroom?

Runner’s gut — which can include cramping, nausea and a sudden urge to “go” — can plague many runners during intense exercise. Here’s why, and how to avoid it.

from NYT > Top Stories https://ift.tt/JyPinrQ
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How the Myanmar Earthquake Shook Skyscrapers in Bangkok

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