Thursday 6 October 2022

Why Does a Long Run Send Me Running to the Restroom?

Runner’s gut — which can include cramping, nausea and a sudden urge to “go” — can plague many runners during intense exercise. Here’s why, and how to avoid it.

from NYT > Top Stories https://ift.tt/JyPinrQ

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How States Are Enticing Employers to Help Their Workers Save for College

With college costs high, at least eight states now offer tax credits or deductions for employers that contribute to workers’ 529 accounts. ...