Friday, 11 November 2022

Can You Get a Full-Body Workout in 20 Minutes?

Yes, but you have to pick the right routine.

from NYT > Top Stories https://ift.tt/Eq12P9Z
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How the Myanmar Earthquake Shook Skyscrapers in Bangkok

Large quakes produce shaking at a variety of frequencies. Some waves can travel hundreds of miles, and are amplified by local geological con...