Holiday stress. Work problems. Money concerns. Family issues — the worries that can keep you up at night are infinite. Develop a sleep debt from those worries, and you'll pay a price in your ability to think, plan and manage your emotions.
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We finally invited someone on the podcast who is meaner to Casey than Kevin is. from NYT > Top Stories https://ift.tt/hDxNf3n
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By Michael Winerip from NYT Magazine https://ift.tt/34LULgD
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