Monday, 24 April 2023

How Leaning Into Negative Emotions Can Help Your Mental Health

Recent research suggests that while bad feelings can affect your well-being, your perspective on those feelings can play an even bigger role in your mental health.

from NYT > Top Stories https://ift.tt/LtNHpFc
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The Trump U.F.C. Fights Helped Me Understand My Sons

In my darker moments, I worry I’ve failed them. from NYT > Top Stories https://ift.tt/RpMbLfe