Monday 24 April 2023

How Leaning Into Negative Emotions Can Help Your Mental Health

Recent research suggests that while bad feelings can affect your well-being, your perspective on those feelings can play an even bigger role in your mental health.

from NYT > Top Stories https://ift.tt/LtNHpFc

No comments:

Post a Comment

How States Are Enticing Employers to Help Their Workers Save for College

With college costs high, at least eight states now offer tax credits or deductions for employers that contribute to workers’ 529 accounts. ...