Monday, 24 April 2023

How Leaning Into Negative Emotions Can Help Your Mental Health

Recent research suggests that while bad feelings can affect your well-being, your perspective on those feelings can play an even bigger role in your mental health.

from NYT > Top Stories https://ift.tt/LtNHpFc
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Selma van de Perre, Dutch Jew Who Resisted Nazis, Dies at 103

“It is impossible not to marvel at her steadiness and courage,” one reviewer wrote after reading her memoir. from NYT > Top Stories htt...